KidsYoga 2-4 years

30 minutes class

TheYogaLeague Om-Heroes will guide us through the yoga poses using the wobbel board to do sequences, improve balance, alignment and have a lot of fun. 

Meditation and relaxation are introduced for a short period to gain focus and concentration.

*Maximum of 5 children per class.

KidsYoga 5 - 8 years

30-45 minutes class

Based on a traditional yoga style we incorporate the Om-Heroes pose cards and teamwork into the practice. We start the class with a meditation and finishing with savasana- relaxation.

Partner Yoga, Acroyoga foundations, creativity, imagination, and games are also part of the classes.

kidsyoga 8 - 12 years

45-60 minutes class

Based on a traditional yoga style we incorporate the Om-Heroes pose cards and teamwork into the practice.

We start the class with a meditation and finishing with savasana- relaxation.

Partner Yoga, Acroyoga foundations, creativity, imagination, and games are also part of the classes

Teensyoga

60 minutes class

sequence and acroyoga

Based on a more traditional yoga style we incorporate individual and teamwork into the practice.

Partner Yoga, Acroyoga foundations, sequences, meditation and Thai Yoga Massage are part of the class.